Shake and Bake

Workouts

Sunday 11/20/22 @ 2:55 PM
281kj
75rpm
41%
16mph
45 min Cover to Cover
Jenn Sherman
Sunday 11/20/22 @ 2:59 PM
βœ…
316kj
68rpm
46%
17mph
Friday 10/28/22 @ 6:5 PM
173kj
73rpm
41%
16mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 2:26 PM
βœ…
194kj
61rpm
48%
16mph
Sunday 10/9/22 @ 1:56 PM
140kj
38rpm
36%
8mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/9/22 @ 1:58 PM
βœ…
385kj
73rpm
47%
18mph
Thursday 7/28/22 @ 9:4 PM
41kj
46rpm
45%
9mph
15 min Country Ride
Olivia Amato
Wednesday 6/22/22 @ 1:32 PM
βœ…
102kj
63rpm
47%
16mph
Thursday 6/2/22 @ 6:3 PM
289kj
74rpm
42%
16mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/22/22 @ 1:28 PM
βœ…
353kj
72rpm
46%
18mph
Saturday 12/26/20 @ 2:59 PM
285kj
73rpm
43%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 2:47 PM
βœ…
370kj
67rpm
50%
18mph
Friday 5/29/20 @ 5:21 PM
185kj
67rpm
44%
16mph
30 min Intervals & Arms: Live From Home
Jenn Sherman
Friday 5/29/20 @ 12:56 PM
βœ…
256kj
70rpm
48%
18mph
Saturday 3/28/20 @ 1:39 PM
32kj
34rpm
52%
11mph
10 min Low Impact Ride
Ally Love
Thursday 4/30/20 @ 1:36 PM
βœ…
71kj
81rpm
40%
17mph
Friday 11/1/19 @ 9:39 PM
176kj
83rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 10:37 PM
βœ…
295kj
73rpm
50%
19mph
Thursday 10/10/19 @ 9:8 PM
175kj
78rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:53 AM
βœ…
284kj
76rpm
48%
19mph

Workouts

45 min Cover to Cover
Jenn Sherman
281 kj
Sunday 11/20/22
βœ… 316 kj
Sunday 11/20/22
30 min Halloween Ride
Cody Rigsby
173 kj
Friday 10/28/22
βœ… 194 kj
Sunday 10/30/22
45 min Cover to Cover Ride
Jenn Sherman
140 kj
Sunday 10/9/22
βœ… 385 kj
Sunday 10/9/22
15 min Country Ride
Olivia Amato
41 kj
Thursday 7/28/22
βœ… 102 kj
Wednesday 6/22/22
45 min Sold Out Show Ride
Jenn Sherman
289 kj
Thursday 6/2/22
βœ… 353 kj
Sunday 5/22/22
45 min The Beatles Ride Vol. 2
Denis Morton
285 kj
Saturday 12/26/20
βœ… 370 kj
Sunday 12/27/20
30 min Intervals & Arms: Live From Home
Jenn Sherman
185 kj
Friday 5/29/20
βœ… 256 kj
Friday 5/29/20
10 min Low Impact Ride
Ally Love
32 kj
Saturday 3/28/20
βœ… 71 kj
Thursday 4/30/20
30 min P!nk Ride
Christine D'Ercole
176 kj
Friday 11/1/19
βœ… 295 kj
Friday 11/1/19
30 min The Jess King Experience
Jess King
175 kj
Thursday 10/10/19
βœ… 284 kj
Friday 10/4/19