Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 8:39 PM
✅
195kj
77rpm
41%
17mph
Saturday 11/11/23 @ 3:3 PM
170kj
67rpm
43%
16mph
Friday 1/21/22 @ 9:4 PM
✅
178kj
77rpm
40%
16mph
Tuesday 3/29/22 @ 11:37 AM
177kj
71rpm
42%
16mph
Sunday 5/9/21 @ 2:0 PM
198kj
79rpm
41%
17mph
Tuesday 12/14/21 @ 3:23 PM
✅
209kj
77rpm
42%
17mph
Friday 7/2/21 @ 2:47 PM
✅
130kj
79rpm
40%
17mph
Monday 7/5/21 @ 7:34 PM
123kj
77rpm
40%
16mph
Tuesday 6/29/21 @ 9:29 PM
✅
133kj
82rpm
39%
17mph
Tuesday 6/22/21 @ 11:3 AM
122kj
78rpm
40%
16mph
Sunday 11/1/20 @ 3:22 PM
278kj
77rpm
40%
16mph
Tuesday 11/3/20 @ 1:40 PM
✅
297kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 2:20 PM
123kj
76rpm
40%
16mph
Friday 9/11/20 @ 10:2 PM
✅
137kj
76rpm
43%
17mph
Tuesday 8/18/20 @ 9:9 PM
164kj
77rpm
38%
15mph
Friday 8/21/20 @ 6:14 PM
✅
204kj
78rpm
42%
17mph
Friday 4/17/20 @ 4:26 PM
230kj
74rpm
46%
18mph
Sunday 4/19/20 @ 7:15 PM
✅
234kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 3:51 PM
285kj
81rpm
39%
16mph
Friday 2/7/20 @ 10:21 PM
✅
307kj
91rpm
37%
17mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
33
VS
beachanddream
Frisco, Texas
54
🔥
Workouts
177
kj
Tuesday 3/29/22
123
kj
Monday 7/5/21
285
kj
Wednesday 4/15/20