Shake and Bake
Workouts
Sunday 12/24/23 @ 6:17 PM
✅
266kj
83rpm
45%
19mph
Sunday 12/24/23 @ 3:34 PM
136kj
77rpm
35%
14mph
Tuesday 6/28/22 @ 3:1 PM
✅
94kj
75rpm
41%
17mph
Tuesday 6/28/22 @ 12:38 PM
63kj
75rpm
35%
14mph
Monday 4/11/22 @ 1:6 PM
✅
118kj
82rpm
43%
18mph
Monday 5/30/22 @ 3:57 PM
78kj
80rpm
36%
15mph
Wednesday 4/27/22 @ 4:48 PM
✅
158kj
80rpm
44%
18mph
Monday 4/25/22 @ 2:44 AM
108kj
76rpm
38%
15mph
Monday 10/4/21 @ 3:15 PM
✅
182kj
82rpm
46%
19mph
Wednesday 12/22/21 @ 3:24 PM
87kj
79rpm
34%
14mph
Monday 7/19/21 @ 12:22 PM
✅
57kj
90rpm
35%
16mph
Wednesday 8/11/21 @ 1:9 PM
39kj
89rpm
29%
13mph
Thursday 5/6/21 @ 2:35 PM
✅
63kj
89rpm
37%
17mph
Friday 3/19/21 @ 1:41 PM
37kj
87rpm
29%
13mph
Monday 10/26/20 @ 1:29 PM
✅
281kj
82rpm
46%
19mph
Wednesday 4/7/21 @ 1:4 PM
161kj
78rpm
38%
15mph
Sunday 2/7/21 @ 5:6 PM
✅
104kj
80rpm
41%
17mph
Monday 3/1/21 @ 2:46 PM
74kj
81rpm
35%
15mph
Monday 1/11/21 @ 2:58 PM
✅
70kj
83rpm
40%
17mph
Monday 12/14/20 @ 3:7 AM
45kj
82rpm
33%
14mph