Shake and Bake
Workouts
Wednesday 4/29/20 @ 11:59 PM
✅
306kj
75rpm
40%
16mph
Wednesday 7/10/19 @ 4:34 PM
259kj
79rpm
35%
15mph
Saturday 5/16/20 @ 7:28 PM
✅
207kj
86rpm
46%
20mph
Friday 10/11/19 @ 8:23 PM
167kj
84rpm
43%
19mph
Friday 2/28/20 @ 4:48 PM
✅
250kj
75rpm
39%
15mph
Monday 3/2/20 @ 4:10 PM
242kj
84rpm
35%
15mph
Saturday 8/24/19 @ 4:44 PM
266kj
50rpm
32%
11mph
Saturday 8/24/19 @ 4:37 PM
✅
386kj
76rpm
40%
16mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Tuesday 7/16/19 @ 7:24 PM
✅
264kj
80rpm
36%
15mph
Thursday 7/4/19 @ 6:11 PM
✅
305kj
78rpm
39%
16mph
Friday 7/5/19 @ 4:32 PM
281kj
75rpm
40%
16mph
Saturday 2/23/19 @ 1:57 AM
✅
513kj
73rpm
40%
16mph
Wednesday 2/13/19 @ 5:45 PM
489kj
76rpm
38%
15mph
Friday 1/25/19 @ 4:20 PM
265kj
72rpm
41%
16mph
Wednesday 1/23/19 @ 4:21 PM
✅
267kj
74rpm
41%
16mph
Saturday 2/24/18 @ 5:49 PM
153kj
71rpm
40%
15mph
Tuesday 2/20/18 @ 6:15 PM
✅
183kj
77rpm
40%
16mph
Saturday 4/30/16 @ 6:26 PM
234kj
70rpm
41%
15mph
Thursday 4/14/16 @ 9:22 PM
✅
368kj
76rpm
46%
18mph
Workouts
259
kj
Wednesday 7/10/19
242
kj
Monday 3/2/20
489
kj
Wednesday 2/13/19
234
kj
Saturday 4/30/16