Shake and Bake
Workouts
Wednesday 6/2/21 @ 3:41 PM
312kj
74rpm
38%
16mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Friday 4/23/21 @ 3:36 PM
23kj
12rpm
30%
2mph
Tuesday 4/27/21 @ 2:7 AM
✅
138kj
76rpm
42%
17mph
Saturday 12/26/20 @ 12:13 AM
576kj
72rpm
42%
16mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Friday 2/28/20 @ 4:48 PM
250kj
75rpm
39%
15mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Wednesday 4/29/20 @ 11:59 PM
306kj
75rpm
40%
16mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Saturday 5/16/20 @ 7:28 PM
207kj
86rpm
46%
20mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Tuesday 4/14/20 @ 11:29 PM
308kj
73rpm
42%
17mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Saturday 8/24/19 @ 4:44 PM
266kj
50rpm
32%
11mph
Saturday 8/24/19 @ 4:41 PM
✅
618kj
83rpm
47%
20mph
Thursday 7/4/19 @ 6:11 PM
305kj
78rpm
39%
16mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Workouts
312
kj
Wednesday 6/2/21
23
kj
Friday 4/23/21
576
kj
Saturday 12/26/20
250
kj
Friday 2/28/20
306
kj
Wednesday 4/29/20
305
kj
Thursday 7/4/19