Shake and Bake
Workouts
Sunday 4/25/21 @ 5:40 AM
kj
rpm
%
0mph
Monday 8/28/23 @ 3:21 PM
✅
1282kj
86rpm
62%
27mph
Friday 4/23/21 @ 3:36 PM
23kj
12rpm
30%
2mph
Friday 3/24/23 @ 3:16 PM
✅
851kj
87rpm
58%
25mph
Wednesday 6/2/21 @ 3:41 PM
312kj
74rpm
38%
16mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Friday 4/19/19 @ 9:11 PM
39kj
72rpm
35%
13mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Thursday 7/4/19 @ 6:11 PM
305kj
78rpm
39%
16mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Saturday 4/4/20 @ 8:15 PM
401kj
75rpm
42%
17mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Saturday 5/9/20 @ 3:58 PM
671kj
75rpm
44%
18mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Sunday 2/14/21 @ 6:27 PM
292kj
75rpm
41%
16mph
Tuesday 2/16/21 @ 11:41 AM
✅
705kj
86rpm
54%
24mph
Sunday 11/22/20 @ 7:25 PM
381kj
72rpm
42%
16mph
Sunday 3/28/21 @ 12:40 PM
✅
1031kj
88rpm
55%
25mph
Sunday 2/21/21 @ 10:39 PM
448kj
73rpm
44%
17mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Workouts
kj
Sunday 4/25/21
23
kj
Friday 4/23/21
312
kj
Wednesday 6/2/21
305
kj
Thursday 7/4/19
401
kj
Saturday 4/4/20
671
kj
Saturday 5/9/20
292
kj
Sunday 2/14/21
381
kj
Sunday 11/22/20