Shake and Bake
Workouts
Saturday 12/19/20 @ 9:53 PM
395kj
71rpm
43%
17mph
Sunday 10/10/21 @ 9:1 PM
✅
430kj
86rpm
39%
17mph
Saturday 8/28/21 @ 8:14 PM
273kj
67rpm
41%
16mph
Tuesday 8/24/21 @ 12:15 PM
✅
287kj
77rpm
40%
16mph
Monday 11/9/20 @ 4:17 PM
303kj
76rpm
42%
17mph
Friday 8/27/21 @ 2:31 PM
✅
306kj
87rpm
38%
17mph
Thursday 6/11/20 @ 2:56 PM
✅
193kj
75rpm
40%
16mph
Tuesday 1/5/21 @ 12:9 AM
175kj
76rpm
39%
16mph
Thursday 11/26/20 @ 9:38 PM
✅
185kj
77rpm
40%
16mph
Monday 4/26/21 @ 1:32 PM
100kj
82rpm
29%
13mph
Friday 4/9/21 @ 3:18 PM
160kj
73rpm
39%
15mph
Wednesday 3/31/21 @ 2:8 PM
✅
206kj
79rpm
41%
17mph
Monday 2/22/21 @ 3:10 PM
298kj
77rpm
37%
16mph
Monday 2/15/21 @ 9:3 PM
✅
299kj
92rpm
35%
16mph
Tuesday 6/30/20 @ 4:51 AM
✅
317kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 2:0 PM
270kj
79rpm
38%
16mph
Saturday 1/30/21 @ 10:9 PM
✅
400kj
77rpm
41%
17mph
Saturday 1/30/21 @ 11:49 PM
351kj
80rpm
38%
16mph
Saturday 4/18/20 @ 8:0 PM
✅
384kj
73rpm
42%
17mph
Saturday 1/23/21 @ 5:0 PM
352kj
83rpm
38%
16mph
Workouts
395
kj
Saturday 12/19/20
273
kj
Saturday 8/28/21
303
kj
Monday 11/9/20
175
kj
Tuesday 1/5/21
100
kj
Monday 4/26/21
160
kj
Friday 4/9/21
270
kj
Tuesday 2/9/21
351
kj
Saturday 1/30/21
352
kj
Saturday 1/23/21