Shake and Bake

Workouts

Tuesday 4/13/21 @ 1:48 AM
116kj
75rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 12:33 PM
✅
117kj
68rpm
49%
18mph
Sunday 3/7/21 @ 11:11 PM
✅
245kj
75rpm
46%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 2:30 PM
225kj
78rpm
43%
18mph
Thursday 1/7/21 @ 5:7 AM
70kj
71rpm
44%
17mph
10 min Climb Ride
Kendall Toole
Friday 9/24/21 @ 12:51 PM
✅
89kj
79rpm
45%
19mph
Thursday 4/8/21 @ 3:37 AM
✅
56kj
80rpm
37%
16mph
10 min Low Impact Ride
Cody Rigsby
Monday 5/3/21 @ 2:0 PM
52kj
76rpm
37%
15mph
Wednesday 3/3/21 @ 4:11 AM
✅
245kj
83rpm
42%
18mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 2:32 PM
215kj
80rpm
41%
17mph
Thursday 1/28/21 @ 3:46 AM
✅
263kj
79rpm
45%
19mph
30 min Post Malone Ride
Ally Love
Sunday 1/31/21 @ 5:48 PM
227kj
71rpm
46%
18mph
Saturday 1/23/21 @ 1:26 AM
✅
243kj
74rpm
45%
18mph
30 min 2000s Ride
Kendall Toole
Sunday 1/24/21 @ 4:1 PM
229kj
82rpm
42%
18mph
Sunday 9/13/20 @ 11:9 PM
116kj
70rpm
42%
15mph
20 min R&B Ride
Alex Toussaint
Friday 12/18/20 @ 2:33 PM
✅
141kj
77rpm
43%
17mph
Friday 12/4/20 @ 3:59 AM
✅
123kj
71rpm
48%
18mph
15 min Feel Good Ride
Ally Love
Tuesday 11/17/20 @ 3:34 PM
118kj
68rpm
49%
18mph
Tuesday 11/24/20 @ 12:27 AM
225kj
72rpm
45%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 3:1 PM
✅
235kj
79rpm
45%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
116 kj
Tuesday 4/13/21
✅ 117 kj
Monday 8/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 245 kj
Sunday 3/7/21
225 kj
Friday 3/5/21
10 min Climb Ride
Kendall Toole
70 kj
Thursday 1/7/21
✅ 89 kj
Friday 9/24/21
10 min Low Impact Ride
Cody Rigsby
✅ 56 kj
Thursday 4/8/21
52 kj
Monday 5/3/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 245 kj
Wednesday 3/3/21
215 kj
Thursday 2/25/21
30 min Post Malone Ride
Ally Love
✅ 263 kj
Thursday 1/28/21
227 kj
Sunday 1/31/21
30 min 2000s Ride
Kendall Toole
✅ 243 kj
Saturday 1/23/21
229 kj
Sunday 1/24/21
20 min R&B Ride
Alex Toussaint
116 kj
Sunday 9/13/20
✅ 141 kj
Friday 12/18/20
15 min Feel Good Ride
Ally Love
✅ 123 kj
Friday 12/4/20
118 kj
Tuesday 11/17/20
30 min 90s Hip Hop Ride
Alex Toussaint
225 kj
Tuesday 11/24/20
✅ 235 kj
Tuesday 11/24/20