Shake and Bake
Workouts
Friday 9/8/23 @ 11:23 AM
✅
110kj
74rpm
44%
17mph
Wednesday 9/13/23 @ 2:8 PM
87kj
76rpm
42%
16mph
Saturday 7/16/22 @ 1:56 PM
✅
289kj
72rpm
52%
20mph
Thursday 7/21/22 @ 7:16 PM
188kj
72rpm
43%
16mph
Monday 1/3/22 @ 1:40 PM
✅
176kj
66rpm
54%
19mph
Wednesday 12/29/21 @ 3:58 PM
145kj
75rpm
43%
17mph
Friday 12/31/21 @ 4:35 PM
✅
111kj
54rpm
69%
20mph
Saturday 12/18/21 @ 10:53 PM
65kj
69rpm
43%
16mph
Tuesday 11/9/21 @ 11:21 AM
✅
292kj
67rpm
59%
19mph
Monday 12/20/21 @ 11:26 PM
207kj
83rpm
39%
17mph
Tuesday 10/5/21 @ 11:48 AM
✅
136kj
78rpm
48%
19mph
Sunday 10/24/21 @ 9:36 PM
92kj
73rpm
42%
16mph
Sunday 9/12/21 @ 2:50 PM
✅
89kj
85rpm
44%
19mph
Sunday 9/12/21 @ 1:3 PM
51kj
86rpm
34%
15mph
Workouts
188
kj
Thursday 7/21/22
207
kj
Monday 12/20/21