Shake and Bake
Workouts
Tuesday 8/8/23 @ 11:45 AM
✅
58kj
76rpm
40%
16mph
Thursday 2/2/23 @ 10:49 AM
36kj
70rpm
34%
13mph
Monday 10/30/23 @ 11:50 AM
✅
241kj
70rpm
49%
18mph
Saturday 10/28/23 @ 12:36 PM
183kj
70rpm
43%
16mph
Sunday 6/4/23 @ 1:56 PM
✅
126kj
77rpm
46%
18mph
Wednesday 8/23/23 @ 10:17 AM
94kj
73rpm
41%
16mph
Monday 1/16/23 @ 4:56 PM
✅
205kj
70rpm
45%
17mph
Thursday 3/23/23 @ 9:2 AM
191kj
62rpm
48%
16mph
Friday 8/19/22 @ 11:37 AM
✅
148kj
83rpm
41%
17mph
Monday 1/30/23 @ 9:56 AM
108kj
66rpm
43%
16mph
Wednesday 11/23/22 @ 12:17 PM
✅
132kj
75rpm
42%
17mph
Thursday 12/15/22 @ 10:50 AM
77kj
64rpm
38%
13mph
Saturday 11/19/22 @ 2:12 PM
✅
113kj
80rpm
37%
16mph
Tuesday 5/24/22 @ 10:37 AM
92kj
76rpm
36%
14mph
Saturday 9/17/22 @ 12:26 PM
✅
114kj
58rpm
63%
21mph
Saturday 9/25/21 @ 11:58 PM
77kj
56rpm
56%
18mph
Sunday 10/31/21 @ 4:21 PM
✅
67kj
85rpm
39%
17mph
Monday 12/20/21 @ 2:26 AM
42kj
77rpm
34%
14mph
Tuesday 9/21/21 @ 12:14 PM
✅
86kj
86rpm
42%
19mph
Sunday 9/26/21 @ 12:9 AM
46kj
84rpm
33%
14mph
Workouts
77
kj
Thursday 12/15/22