Shake and Bake
Workouts
Saturday 11/5/22 @ 1:17 PM
✅
147kj
77rpm
43%
17mph
Sunday 8/20/23 @ 12:35 PM
112kj
65rpm
44%
16mph
Thursday 12/22/22 @ 12:13 PM
✅
132kj
81rpm
40%
17mph
Tuesday 12/27/22 @ 11:8 AM
117kj
74rpm
40%
16mph
Sunday 8/21/22 @ 4:15 PM
✅
253kj
72rpm
48%
18mph
Friday 9/2/22 @ 5:8 PM
184kj
75rpm
40%
16mph
Friday 7/22/22 @ 12:55 PM
✅
252kj
81rpm
45%
18mph
Sunday 7/17/22 @ 1:45 PM
198kj
75rpm
43%
17mph
Saturday 1/22/22 @ 1:39 PM
275kj
78rpm
40%
16mph
Monday 4/26/21 @ 11:29 PM
✅
311kj
75rpm
43%
17mph
Sunday 10/24/21 @ 3:3 PM
✅
278kj
75rpm
49%
19mph
Saturday 10/23/21 @ 3:21 PM
195kj
70rpm
44%
17mph
Sunday 5/2/21 @ 3:58 PM
✅
309kj
71rpm
53%
20mph
Sunday 5/2/21 @ 3:58 PM
190kj
70rpm
44%
17mph
Saturday 2/13/21 @ 2:29 PM
✅
499kj
68rpm
50%
18mph
Saturday 2/13/21 @ 8:0 PM
388kj
73rpm
42%
17mph
Tuesday 1/12/21 @ 9:57 PM
✅
140kj
77rpm
42%
17mph
Tuesday 1/12/21 @ 9:58 PM
121kj
82rpm
38%
16mph
Sunday 1/10/21 @ 5:0 PM
✅
243kj
68rpm
50%
18mph
Sunday 1/10/21 @ 5:0 PM
207kj
76rpm
43%
17mph
Workouts
117
kj
Tuesday 12/27/22
184
kj
Friday 9/2/22
195
kj
Saturday 10/23/21