Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 8:43 PM
✅
520kj
77rpm
46%
18mph
Sunday 10/30/22 @ 6:46 PM
461kj
84rpm
41%
18mph
Wednesday 11/17/21 @ 8:56 PM
✅
558kj
76rpm
54%
22mph
Sunday 11/14/21 @ 6:26 PM
497kj
84rpm
47%
20mph
Wednesday 12/23/20 @ 10:45 PM
✅
313kj
85rpm
46%
20mph
Thursday 12/5/19 @ 6:27 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 5:21 PM
✅
379kj
85rpm
50%
22mph
Sunday 9/20/20 @ 5:25 PM
367kj
85rpm
49%
21mph
Wednesday 7/29/20 @ 10:43 PM
229kj
83rpm
49%
21mph
Wednesday 7/29/20 @ 10:38 PM
✅
233kj
84rpm
49%
21mph
Monday 10/28/19 @ 9:22 PM
397kj
103rpm
38%
19mph
Monday 10/28/19 @ 9:26 PM
✅
482kj
92rpm
44%
20mph
Sunday 8/18/19 @ 7:7 PM
700kj
94rpm
45%
21mph
Saturday 8/17/19 @ 1:54 PM
✅
952kj
90rpm
52%
24mph
Monday 7/22/19 @ 10:52 AM
469kj
84rpm
46%
20mph
Monday 7/22/19 @ 10:55 AM
✅
704kj
90rpm
52%
23mph
Tuesday 8/28/18 @ 9:22 PM
542kj
83rpm
50%
21mph
Tuesday 8/28/18 @ 9:24 PM
✅
588kj
93rpm
48%
22mph
Tuesday 3/13/18 @ 9:27 PM
471kj
73rpm
52%
20mph
Tuesday 3/13/18 @ 9:27 PM
✅
639kj
84rpm
52%
22mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
461
kj
Sunday 10/30/22
497
kj
Sunday 11/14/21
367
kj
Sunday 9/20/20
229
kj
Wednesday 7/29/20
397
kj
Monday 10/28/19
700
kj
Sunday 8/18/19
542
kj
Tuesday 8/28/18
471
kj
Tuesday 3/13/18