Shake and Bake
VS
Workouts
Monday 4/18/22 @ 8:22 PM
450kj
58rpm
54%
17mph
Sunday 4/3/22 @ 4:0 PM
✅
539kj
71rpm
48%
19mph
Tuesday 3/1/22 @ 12:40 AM
252kj
52rpm
61%
18mph
Monday 2/28/22 @ 2:57 PM
✅
295kj
76rpm
50%
20mph
Monday 7/20/20 @ 2:5 PM
538kj
84rpm
49%
21mph
Saturday 6/27/20 @ 6:59 PM
✅
552kj
85rpm
50%
21mph
Thursday 2/20/20 @ 11:35 PM
366kj
77rpm
45%
18mph
Wednesday 1/29/20 @ 11:25 PM
✅
588kj
81rpm
53%
22mph
Tuesday 8/20/19 @ 11:23 PM
463kj
94rpm
43%
20mph
Tuesday 8/20/19 @ 11:28 PM
✅
763kj
94rpm
52%
24mph
Monday 2/11/19 @ 11:50 AM
484kj
95rpm
43%
20mph
Monday 2/11/19 @ 11:54 AM
✅
641kj
99rpm
47%
23mph
Sunday 12/16/18 @ 8:29 PM
272kj
83rpm
45%
19mph
Saturday 12/15/18 @ 8:24 PM
✅
412kj
84rpm
53%
22mph
Wednesday 12/12/18 @ 11:54 AM
347kj
79rpm
43%
18mph
Wednesday 12/12/18 @ 11:56 AM
✅
553kj
79rpm
53%
21mph
Tuesday 9/4/18 @ 11:22 PM
567kj
77rpm
54%
22mph
Tuesday 9/4/18 @ 11:24 PM
✅
654kj
84rpm
53%
23mph
Monday 2/5/18 @ 11:50 AM
412kj
83rpm
45%
19mph
Monday 2/5/18 @ 11:52 AM
✅
583kj
92rpm
47%
22mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
252
kj
Tuesday 3/1/22
366
kj
Thursday 2/20/20
463
kj
Tuesday 8/20/19
484
kj
Monday 2/11/19
272
kj
Sunday 12/16/18
347
kj
Wednesday 12/12/18