Shake and Bake
VS
Workouts
Friday 9/8/23 @ 9:13 AM
187kj
77rpm
41%
16mph
Monday 3/20/23 @ 1:37 PM
✅
304kj
74rpm
50%
20mph
Thursday 1/27/22 @ 10:9 PM
131kj
79rpm
41%
17mph
Monday 1/24/22 @ 3:30 PM
✅
160kj
84rpm
42%
18mph
Wednesday 11/18/20 @ 12:27 PM
✅
253kj
82rpm
52%
22mph
Wednesday 11/18/20 @ 12:26 PM
188kj
78rpm
48%
19mph
Wednesday 7/31/19 @ 2:40 PM
470kj
94rpm
43%
20mph
Monday 6/8/20 @ 6:6 PM
✅
509kj
95rpm
44%
21mph
Sunday 5/31/20 @ 9:5 PM
165kj
79rpm
44%
18mph
Sunday 5/31/20 @ 9:6 PM
✅
202kj
79rpm
49%
20mph
Monday 4/27/20 @ 3:5 PM
394kj
100rpm
39%
19mph
Saturday 3/21/20 @ 9:25 PM
✅
484kj
86rpm
47%
20mph
Monday 2/25/19 @ 11:59 PM
512kj
92rpm
45%
21mph
Monday 2/25/19 @ 11:54 AM
✅
647kj
95rpm
48%
23mph
Thursday 1/17/19 @ 1:21 AM
376kj
84rpm
43%
19mph
Thursday 1/17/19 @ 1:26 AM
✅
575kj
85rpm
50%
22mph
Monday 9/3/18 @ 1:20 PM
✅
603kj
76rpm
56%
22mph
Monday 9/3/18 @ 1:24 PM
591kj
86rpm
51%
22mph
Thursday 1/4/18 @ 6:20 PM
335kj
81rpm
50%
21mph
Thursday 1/4/18 @ 6:23 PM
✅
476kj
80rpm
58%
24mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
131
kj
Thursday 1/27/22
188
kj
Wednesday 11/18/20
470
kj
Wednesday 7/31/19
165
kj
Sunday 5/31/20
394
kj
Monday 4/27/20
512
kj
Monday 2/25/19
376
kj
Thursday 1/17/19