Shake and Bake
Workouts
Sunday 1/14/24 @ 6:15 PM
✅
455kj
83rpm
46%
20mph
Wednesday 6/21/23 @ 2:44 PM
323kj
81rpm
41%
17mph
Tuesday 11/28/23 @ 11:59 PM
✅
452kj
88rpm
42%
19mph
Monday 11/27/23 @ 7:15 PM
305kj
83rpm
39%
17mph
Tuesday 10/6/20 @ 2:7 AM
✅
349kj
91rpm
46%
21mph
Wednesday 4/8/20 @ 4:33 PM
225kj
81rpm
42%
18mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Thursday 6/18/20 @ 12:57 PM
345kj
87rpm
40%
18mph
Saturday 4/18/20 @ 5:11 PM
✅
324kj
92rpm
44%
20mph
Friday 4/24/20 @ 3:38 PM
222kj
85rpm
40%
18mph
Wednesday 2/6/19 @ 12:30 AM
✅
532kj
83rpm
50%
21mph
Sunday 3/1/20 @ 5:40 PM
333kj
79rpm
43%
18mph
Wednesday 4/10/19 @ 11:42 PM
✅
522kj
94rpm
45%
21mph
Saturday 2/16/19 @ 5:17 PM
356kj
84rpm
42%
18mph
Friday 12/28/18 @ 12:26 AM
✅
320kj
84rpm
40%
17mph
Sunday 2/3/19 @ 3:17 PM
284kj
83rpm
39%
17mph
Tuesday 2/20/18 @ 12:27 AM
✅
512kj
86rpm
48%
21mph
Sunday 6/3/18 @ 11:41 AM
281kj
80rpm
39%
16mph
Sunday 2/25/18 @ 11:57 AM
✅
828kj
85rpm
48%
21mph
Sunday 2/25/18 @ 11:58 AM
493kj
77rpm
42%
17mph
Workouts
323
kj
Wednesday 6/21/23
225
kj
Wednesday 4/8/20
222
kj
Friday 4/24/20
333
kj
Sunday 3/1/20
281
kj
Sunday 6/3/18
493
kj
Sunday 2/25/18