Shake and Bake
Workouts
Monday 11/28/22 @ 11:47 PM
✅
496kj
85rpm
47%
20mph
Sunday 1/21/24 @ 4:2 PM
306kj
85rpm
37%
17mph
Tuesday 9/29/20 @ 2:27 AM
✅
337kj
92rpm
45%
21mph
Tuesday 4/25/23 @ 8:37 PM
270kj
88rpm
41%
19mph
Tuesday 9/7/21 @ 1:9 AM
✅
696kj
86rpm
48%
21mph
Thursday 6/16/22 @ 7:37 PM
541kj
83rpm
44%
19mph
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Thursday 1/20/22 @ 8:56 PM
398kj
86rpm
41%
18mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Saturday 4/24/21 @ 3:56 PM
560kj
92rpm
42%
19mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Sunday 6/6/21 @ 7:8 PM
873kj
90rpm
43%
20mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Sunday 2/21/21 @ 3:51 PM
602kj
84rpm
45%
19mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Thursday 11/19/20 @ 6:58 PM
565kj
84rpm
45%
19mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Wednesday 9/2/20 @ 6:47 PM
384kj
86rpm
42%
19mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Monday 8/24/20 @ 2:55 PM
398kj
87rpm
42%
19mph
Workouts
270
kj
Tuesday 4/25/23
541
kj
Thursday 6/16/22
560
kj
Saturday 4/24/21
873
kj
Sunday 6/6/21
565
kj
Thursday 11/19/20
384
kj
Wednesday 9/2/20
398
kj
Monday 8/24/20