Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 6:15 PM
✅
455kj
83rpm
46%
20mph
Sunday 1/7/24 @ 8:16 PM
374kj
75rpm
46%
18mph
Tuesday 11/28/23 @ 11:59 PM
✅
452kj
88rpm
42%
19mph
Wednesday 11/29/23 @ 6:17 PM
393kj
74rpm
48%
19mph
Monday 11/20/23 @ 7:10 PM
✅
549kj
92rpm
39%
18mph
Tuesday 5/2/23 @ 4:54 PM
528kj
72rpm
48%
19mph
Monday 4/3/23 @ 10:34 PM
✅
492kj
83rpm
48%
21mph
Wednesday 4/26/23 @ 5:54 PM
396kj
73rpm
48%
19mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Wednesday 6/17/20 @ 5:2 PM
472kj
81rpm
48%
20mph
Friday 5/29/20 @ 12:51 AM
✅
330kj
92rpm
45%
21mph
Thursday 6/4/20 @ 9:59 PM
272kj
87rpm
43%
19mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Saturday 4/18/20 @ 5:11 PM
✅
324kj
92rpm
44%
20mph
Sunday 4/19/20 @ 3:31 PM
271kj
84rpm
44%
19mph
Monday 12/16/19 @ 12:38 AM
✅
515kj
86rpm
48%
21mph
Tuesday 9/3/19 @ 12:58 AM
344kj
81rpm
42%
18mph
Wednesday 4/10/19 @ 11:42 PM
✅
522kj
94rpm
45%
21mph
Monday 4/8/19 @ 6:26 PM
333kj
86rpm
39%
17mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
374
kj
Sunday 1/7/24
393
kj
Wednesday 11/29/23
396
kj
Wednesday 4/26/23
272
kj
Thursday 6/4/20
491
kj
Friday 2/14/20
271
kj
Sunday 4/19/20
344
kj
Tuesday 9/3/19