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Shake and Bake
vinniet
Bloomfield, IA
61 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 12:11 AM
β
320
kj
84
rpm
48
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Thursday 3/11/21 @ 1:32 PM
108
kj
55
rpm
40
%
12
mph
Friday 6/26/20 @ 12:54 AM
β
540
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/13/21 @ 3:44 PM
156
kj
64
rpm
35
%
12
mph
Tuesday 2/2/21 @ 12:8 AM
β
336
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
Sunday 11/10/19 @ 11:27 PM
β
698
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 6:43 PM
243
kj
71
rpm
35
%
13
mph
Thursday 10/29/20 @ 11:27 PM
β
552
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 3:52 PM
196
kj
71
rpm
36
%
14
mph
Tuesday 6/30/20 @ 12:18 AM
β
525
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 10:52 AM
164
kj
61
rpm
33
%
11
mph
Wednesday 9/30/20 @ 11:29 PM
β
515
kj
98
rpm
40
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 12:35 AM
192
kj
61
rpm
39
%
13
mph
Sunday 8/9/20 @ 7:15 PM
β
731
kj
94
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 6:10 PM
267
kj
76
rpm
35
%
14
mph
Tuesday 9/8/20 @ 11:51 PM
β
545
kj
95
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 2:23 PM
213
kj
67
rpm
38
%
14
mph
Sunday 9/6/20 @ 11:47 PM
β
720
kj
93
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:1 PM
268
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
61 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
320
kj
Friday 3/12/21
108
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
540
kj
Friday 6/26/20
156
kj
Saturday 2/13/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
336
kj
Tuesday 2/2/21
113
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
698
kj
Sunday 11/10/19
243
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
552
kj
Thursday 10/29/20
196
kj
Saturday 11/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
525
kj
Tuesday 6/30/20
164
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
515
kj
Wednesday 9/30/20
192
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
731
kj
Sunday 8/9/20
267
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
545
kj
Tuesday 9/8/20
213
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
720
kj
Sunday 9/6/20
268
kj
Saturday 9/5/20
Previous Workouts
Next Workouts