Shake and Bake
Workouts
Monday 3/6/23 @ 2:22 AM
✅
475kj
76rpm
51%
20mph
Sunday 12/10/23 @ 4:0 PM
377kj
87rpm
41%
18mph
Sunday 11/17/19 @ 8:10 PM
✅
349kj
91rpm
46%
21mph
Thursday 12/1/22 @ 1:42 PM
253kj
91rpm
40%
18mph
Friday 3/25/22 @ 1:37 AM
✅
494kj
88rpm
46%
20mph
Tuesday 3/22/22 @ 8:35 PM
435kj
90rpm
41%
19mph
Tuesday 12/17/19 @ 6:55 PM
✅
341kj
90rpm
46%
21mph
Tuesday 4/20/21 @ 12:46 PM
270kj
96rpm
40%
19mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Saturday 2/6/21 @ 2:57 PM
717kj
81rpm
45%
19mph
Friday 12/13/19 @ 12:23 AM
✅
552kj
95rpm
46%
21mph
Monday 12/16/19 @ 1:44 PM
410kj
79rpm
46%
19mph
Sunday 11/3/19 @ 6:10 PM
✅
501kj
87rpm
47%
21mph
Tuesday 11/5/19 @ 2:19 PM
350kj
78rpm
43%
18mph
Monday 2/11/19 @ 12:57 AM
53kj
98rpm
31%
16mph
Tuesday 7/2/19 @ 8:24 PM
✅
55kj
93rpm
34%
16mph
Wednesday 1/30/19 @ 12:49 AM
✅
517kj
93rpm
45%
21mph
Tuesday 1/29/19 @ 9:57 PM
333kj
86rpm
39%
17mph
Tuesday 6/27/17 @ 1:30 AM
✅
450kj
93rpm
39%
19mph
Thursday 11/15/18 @ 1:52 PM
336kj
89rpm
37%
17mph
Workouts
377
kj
Sunday 12/10/23
253
kj
Thursday 12/1/22
270
kj
Tuesday 4/20/21
717
kj
Saturday 2/6/21
410
kj
Monday 12/16/19
350
kj
Tuesday 11/5/19
333
kj
Tuesday 1/29/19
336
kj
Thursday 11/15/18