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Shake and Bake
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Tuesday 11/28/23 @ 11:59 PM
✅
452
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/14/21 @ 12:13 PM
285
kj
89
rpm
36
%
16
mph
Saturday 4/18/20 @ 5:11 PM
✅
324
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 4:34 PM
213
kj
85
rpm
40
%
17
mph
Monday 12/5/22 @ 11:57 PM
✅
515
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 8:52 AM
294
kj
83
rpm
38
%
17
mph
Tuesday 10/6/20 @ 2:7 AM
✅
349
kj
91
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 7:43 PM
241
kj
87
rpm
41
%
18
mph
Wednesday 2/6/19 @ 12:30 AM
✅
532
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 2:53 PM
346
kj
84
rpm
42
%
18
mph
Wednesday 4/10/19 @ 11:42 PM
✅
522
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/1/19 @ 1:45 PM
363
kj
86
rpm
41
%
18
mph
Tuesday 2/20/18 @ 12:27 AM
✅
512
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 9:0 AM
344
kj
88
rpm
40
%
18
mph
Wednesday 1/23/19 @ 12:53 AM
✅
510
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/22/19 @ 10:51 AM
342
kj
85
rpm
41
%
18
mph
Thursday 11/2/17 @ 12:3 AM
✅
523
kj
84
rpm
48
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/19/18 @ 12:31 PM
387
kj
84
rpm
43
%
19
mph
Sunday 2/25/18 @ 11:57 AM
✅
828
kj
85
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/25/18 @ 12:0 PM
466
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
452
kj
Tuesday 11/28/23
285
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 4/18/20
213
kj
Saturday 11/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 12/5/22
294
kj
Friday 9/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Tuesday 10/6/20
241
kj
Saturday 1/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Wednesday 2/6/19
346
kj
Sunday 2/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 4/10/19
363
kj
Tuesday 1/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Tuesday 2/20/18
344
kj
Thursday 3/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 1/23/19
342
kj
Tuesday 1/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
523
kj
Thursday 11/2/17
387
kj
Wednesday 9/19/18
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
828
kj
Sunday 2/25/18
466
kj
Sunday 2/25/18
Previous Workouts
Next Workouts