Shake and Bake
Workouts
Friday 3/3/23 @ 7:52 PM
✅
248kj
78rpm
36%
15mph
Tuesday 2/28/23 @ 8:18 PM
193kj
64rpm
36%
13mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Sunday 1/24/21 @ 11:27 PM
✅
271kj
70rpm
37%
14mph
Friday 2/5/21 @ 9:18 PM
✅
245kj
79rpm
37%
15mph
Monday 1/23/23 @ 1:42 PM
205kj
71rpm
36%
14mph
Saturday 7/11/20 @ 8:8 PM
272kj
78rpm
35%
14mph
Sunday 11/20/22 @ 5:7 PM
✅
286kj
68rpm
38%
14mph
Saturday 7/31/21 @ 4:3 PM
✅
141kj
84rpm
33%
14mph
Friday 7/30/21 @ 12:16 PM
115kj
71rpm
33%
13mph
Tuesday 4/6/21 @ 8:42 PM
✅
157kj
67rpm
40%
14mph
Thursday 9/23/21 @ 12:52 PM
113kj
51rpm
43%
12mph
Monday 6/29/20 @ 7:43 PM
267kj
78rpm
35%
14mph
Saturday 6/19/21 @ 5:45 PM
✅
329kj
69rpm
41%
15mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Sunday 6/6/21 @ 2:16 AM
✅
136kj
69rpm
36%
14mph
Friday 7/26/19 @ 4:40 PM
✅
297kj
82rpm
35%
15mph
Saturday 1/30/21 @ 5:59 PM
285kj
74rpm
37%
14mph
Wednesday 12/23/20 @ 1:20 PM
✅
144kj
78rpm
36%
14mph
Wednesday 12/16/20 @ 1:39 PM
138kj
63rpm
40%
13mph
Workouts
268
kj
Saturday 1/23/21
272
kj
Saturday 7/11/20
115
kj
Friday 7/30/21
113
kj
Thursday 9/23/21
267
kj
Monday 6/29/20
130
kj
Tuesday 2/2/21
285
kj
Saturday 1/30/21
138
kj
Wednesday 12/16/20