Shake and Bake
Workouts
Monday 3/6/23 @ 7:39 PM
226kj
79rpm
36%
15mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Sunday 1/8/23 @ 10:15 PM
261kj
76rpm
39%
16mph
Thursday 11/19/20 @ 12:27 AM
✅
451kj
57rpm
62%
20mph
Wednesday 7/28/21 @ 6:0 PM
221kj
79rpm
35%
15mph
Tuesday 7/27/21 @ 12:9 AM
✅
324kj
83rpm
41%
17mph
Thursday 6/25/20 @ 8:6 PM
177kj
78rpm
33%
13mph
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
Wednesday 10/30/19 @ 12:25 AM
✅
112kj
76rpm
33%
13mph
Wednesday 10/28/20 @ 12:32 AM
kj
rpm
%
0mph
Workouts
226
kj
Monday 3/6/23
221
kj
Wednesday 7/28/21
177
kj
Thursday 6/25/20
kj
Wednesday 10/28/20