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Shake and Bake
toffeeapplechew
MoCo, Maryland
66 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
5
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
Wednesday 6/26/24 @ 9:10 PM
β
218
kj
80
rpm
42
%
17
mph
30 min Low Impact Ride
Hannah Frankson
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Share
Monday 2/5/24 @ 4:0 PM
kj
rpm
%
0
mph
Sunday 1/7/24 @ 6:7 PM
β
264
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Motown Ride
Sam Yo
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Wednesday 11/8/23 @ 11:3 AM
kj
rpm
%
0
mph
Tuesday 12/20/22 @ 10:55 AM
β
292
kj
83
rpm
47
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 2/28/20 @ 11:21 AM
20
kj
51
rpm
38
%
9
mph
Monday 8/15/22 @ 10:30 PM
β
174
kj
82
rpm
44
%
18
mph
20 min R&B Ride
Hannah Frankson
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Friday 9/2/22 @ 7:42 AM
86
kj
64
rpm
49
%
16
mph
Wednesday 3/2/22 @ 5:27 PM
β
305
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Thursday 3/10/22 @ 9:41 AM
202
kj
81
rpm
42
%
18
mph
Thursday 1/20/22 @ 6:26 PM
β
294
kj
79
rpm
47
%
20
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 1/20/22 @ 10:20 PM
kj
rpm
%
0
mph
Monday 11/1/21 @ 5:15 PM
β
309
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Saturday 10/30/21 @ 12:22 PM
175
kj
91
rpm
42
%
19
mph
Friday 6/11/21 @ 4:19 PM
β
350
kj
81
rpm
51
%
21
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 6/7/21 @ 9:31 PM
kj
rpm
%
0
mph
Friday 4/23/21 @ 8:35 PM
β
301
kj
83
rpm
46
%
20
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Thursday 4/22/21 @ 2:35 PM
kj
rpm
%
0
mph
Friday 11/6/20 @ 10:47 AM
β
341
kj
77
rpm
52
%
21
mph
30 min Pop Ride
Ally Love
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Share
Thursday 11/5/20 @ 11:4 AM
0
kj
0
rpm
13
%
0
mph
Previous Workouts
Next Workouts
toffeeapplechew
MoCo, Maryland
66 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
5
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
218
kj
Wednesday 6/26/24
kj
Monday 2/5/24
30 min Power Zone Endurance Motown Ride
Sam Yo
View Class
Share
β
264
kj
Sunday 1/7/24
kj
Wednesday 11/8/23
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
292
kj
Tuesday 12/20/22
20
kj
Friday 2/28/20
20 min R&B Ride
Hannah Frankson
View Class
Share
β
174
kj
Monday 8/15/22
86
kj
Friday 9/2/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
305
kj
Wednesday 3/2/22
202
kj
Thursday 3/10/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
294
kj
Thursday 1/20/22
kj
Thursday 1/20/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
309
kj
Monday 11/1/21
175
kj
Saturday 10/30/21
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
β
350
kj
Friday 6/11/21
kj
Monday 6/7/21
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
301
kj
Friday 4/23/21
kj
Thursday 4/22/21
30 min Pop Ride
Ally Love
View Class
Share
β
341
kj
Friday 11/6/20
0
kj
Thursday 11/5/20
Previous Workouts
Next Workouts