Shake and Bake
Workouts
Thursday 11/11/21 @ 10:1 AM
✅
161kj
80rpm
36%
15mph
Saturday 7/10/21 @ 12:5 AM
153kj
89rpm
33%
15mph
Tuesday 10/25/22 @ 9:18 AM
✅
263kj
81rpm
37%
16mph
Monday 11/7/22 @ 10:48 AM
221kj
78rpm
36%
15mph
Thursday 8/11/22 @ 9:8 AM
✅
379kj
73rpm
42%
16mph
Sunday 9/18/22 @ 8:46 PM
309kj
64rpm
45%
15mph
Monday 9/12/22 @ 9:10 AM
✅
263kj
79rpm
37%
15mph
Monday 9/12/22 @ 8:58 AM
214kj
73rpm
37%
14mph
Tuesday 2/22/22 @ 10:10 AM
✅
274kj
76rpm
40%
16mph
Saturday 9/5/20 @ 3:6 PM
247kj
82rpm
36%
16mph
Thursday 1/6/22 @ 10:7 AM
✅
232kj
81rpm
36%
15mph
Sunday 1/2/22 @ 2:29 PM
228kj
77rpm
37%
15mph
Friday 11/19/21 @ 10:4 AM
224kj
79rpm
36%
15mph
Monday 10/18/21 @ 9:1 AM
✅
225kj
84rpm
35%
15mph
Friday 11/12/21 @ 10:5 AM
214kj
80rpm
35%
15mph
Monday 7/19/21 @ 9:42 AM
✅
221kj
87rpm
33%
15mph
Thursday 6/24/21 @ 10:2 AM
✅
187kj
70rpm
43%
16mph
Sunday 6/20/21 @ 1:45 PM
172kj
73rpm
42%
16mph
Monday 3/22/21 @ 9:17 AM
162kj
77rpm
38%
15mph
Thursday 12/3/20 @ 10:17 AM
✅
195kj
62rpm
51%
16mph
Workouts
153
kj
Saturday 7/10/21
221
kj
Monday 11/7/22
309
kj
Sunday 9/18/22
228
kj
Sunday 1/2/22
224
kj
Friday 11/19/21
214
kj
Friday 11/12/21