Ricky
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Shake and Bake
thedanazone
#Menaces #PZP
64 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 10:10 PM
β
343
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/1/21 @ 2:56 PM
181
kj
71
rpm
35
%
13
mph
Saturday 2/6/21 @ 11:51 PM
β
223
kj
92
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 10:19 PM
122
kj
70
rpm
35
%
13
mph
Sunday 1/31/21 @ 8:6 PM
β
474
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 6:43 PM
243
kj
71
rpm
35
%
13
mph
Monday 1/25/21 @ 11:18 AM
β
203
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 2:35 AM
115
kj
79
rpm
32
%
13
mph
Wednesday 11/11/20 @ 6:37 PM
β
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 7:55 PM
179
kj
70
rpm
35
%
13
mph
Thursday 7/2/20 @ 4:31 PM
β
396
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 10:52 AM
164
kj
61
rpm
33
%
11
mph
Monday 9/28/20 @ 2:37 PM
β
478
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 1:32 PM
243
kj
69
rpm
36
%
13
mph
Monday 9/14/20 @ 12:47 PM
β
474
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 6:10 PM
267
kj
76
rpm
35
%
14
mph
Thursday 9/10/20 @ 1:9 PM
β
375
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 2:23 PM
213
kj
67
rpm
38
%
14
mph
Wednesday 6/3/20 @ 9:55 PM
β
262
kj
83
rpm
44
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 10:38 PM
143
kj
61
rpm
42
%
13
mph
Previous Workouts
Next Workouts
thedanazone
#Menaces #PZP
64 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
343
kj
Saturday 5/1/21
181
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
223
kj
Saturday 2/6/21
122
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
474
kj
Sunday 1/31/21
243
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
203
kj
Monday 1/25/21
115
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Wednesday 11/11/20
179
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
396
kj
Thursday 7/2/20
164
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
478
kj
Monday 9/28/20
243
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
474
kj
Monday 9/14/20
267
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Thursday 9/10/20
213
kj
Tuesday 9/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
262
kj
Wednesday 6/3/20
143
kj
Thursday 6/4/20
Previous Workouts
Next Workouts