Shake and Bake
Workouts
Monday 3/30/20 @ 8:34 PM
✅
466kj
80rpm
43%
18mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Thursday 4/22/21 @ 12:43 PM
✅
338kj
87rpm
39%
18mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Monday 2/22/21 @ 11:41 PM
✅
364kj
86rpm
41%
18mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Saturday 2/6/21 @ 11:3 PM
✅
366kj
93rpm
39%
18mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Monday 11/25/19 @ 7:30 PM
✅
358kj
81rpm
42%
18mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Monday 8/31/20 @ 10:15 PM
✅
386kj
81rpm
44%
19mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Friday 5/29/20 @ 4:29 PM
253kj
84rpm
43%
19mph
Friday 5/29/20 @ 4:30 PM
✅
259kj
84rpm
44%
19mph
Friday 4/3/20 @ 4:49 PM
✅
347kj
80rpm
42%
18mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Sunday 1/26/20 @ 8:23 PM
✅
343kj
82rpm
42%
18mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Saturday 11/23/19 @ 2:41 PM
✅
352kj
90rpm
40%
18mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Workouts
436
kj
Saturday 3/28/20
306
kj
Sunday 4/18/21
305
kj
Friday 12/13/19
253
kj
Friday 5/29/20
316
kj
Thursday 1/23/20
278
kj
Wednesday 9/25/19