Shake and Bake
Workouts
Thursday 6/25/20 @ 3:15 PM
✅
355kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 7:18 PM
251kj
83rpm
36%
16mph
Sunday 1/31/21 @ 8:6 PM
✅
474kj
86rpm
41%
18mph
Sunday 1/31/21 @ 6:28 PM
342kj
85rpm
36%
16mph
Wednesday 11/11/20 @ 6:37 PM
✅
351kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 11:3 PM
246kj
88rpm
36%
16mph
Thursday 7/2/20 @ 4:31 PM
✅
396kj
86rpm
42%
19mph
Thursday 10/8/20 @ 9:9 PM
266kj
86rpm
36%
16mph
Tuesday 9/29/20 @ 12:17 PM
✅
380kj
84rpm
42%
18mph
Monday 9/28/20 @ 9:49 PM
250kj
88rpm
34%
15mph
Thursday 9/10/20 @ 1:9 PM
✅
375kj
79rpm
44%
18mph
Saturday 9/12/20 @ 5:1 PM
238kj
88rpm
34%
15mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Sunday 8/30/20 @ 3:40 PM
311kj
86rpm
34%
15mph
Sunday 11/24/19 @ 3:6 PM
✅
484kj
83rpm
42%
18mph
Sunday 6/28/20 @ 3:37 PM
283kj
89rpm
32%
15mph
Sunday 6/28/20 @ 12:39 PM
✅
412kj
86rpm
43%
19mph
Monday 6/22/20 @ 10:0 PM
222kj
85rpm
33%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
262kj
83rpm
44%
19mph
Monday 6/15/20 @ 9:51 PM
163kj
83rpm
36%
15mph
Workouts
251
kj
Wednesday 2/10/21
342
kj
Sunday 1/31/21
246
kj
Tuesday 11/10/20
311
kj
Sunday 8/30/20
283
kj
Sunday 6/28/20