Shake and Bake
VS
Workouts
Tuesday 4/19/22 @ 8:5 PM
400kj
81rpm
45%
19mph
Monday 4/18/22 @ 10:0 AM
✅
507kj
74rpm
52%
20mph
Wednesday 1/27/21 @ 6:20 PM
✅
453kj
78rpm
49%
20mph
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 8:13 PM
✅
435kj
86rpm
45%
20mph
Friday 12/2/22 @ 11:33 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 7:32 PM
✅
259kj
86rpm
42%
19mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Saturday 8/7/21 @ 9:28 PM
✅
294kj
86rpm
45%
20mph
Thursday 8/5/21 @ 12:18 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 9:48 PM
✅
268kj
84rpm
45%
19mph
Wednesday 8/4/21 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 7:57 PM
✅
446kj
86rpm
46%
20mph
Saturday 2/20/21 @ 11:57 AM
442kj
78rpm
47%
19mph
Wednesday 9/9/20 @ 7:23 AM
✅
421kj
92rpm
41%
19mph
Wednesday 1/27/21 @ 11:43 AM
348kj
88rpm
41%
19mph
Tuesday 6/16/20 @ 8:51 PM
✅
408kj
95rpm
40%
19mph
Friday 1/15/21 @ 4:37 PM
321kj
88rpm
40%
18mph
Thursday 4/16/20 @ 8:54 PM
✅
402kj
87rpm
43%
19mph
Sunday 4/19/20 @ 9:57 AM
230kj
59rpm
39%
13mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
64
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
11
Workouts
kj
Friday 10/22/21
kj
Wednesday 8/4/21
321
kj
Friday 1/15/21