Shake and Bake
VS
Workouts
Monday 4/3/23 @ 8:35 PM
✅
160kj
83rpm
43%
18mph
Monday 2/6/23 @ 1:33 PM
138kj
83rpm
40%
17mph
Sunday 9/18/22 @ 4:39 PM
✅
267kj
88rpm
42%
19mph
Tuesday 9/20/22 @ 5:16 AM
231kj
84rpm
41%
18mph
Monday 6/27/22 @ 8:3 PM
✅
75kj
85rpm
41%
18mph
Wednesday 6/29/22 @ 10:1 AM
64kj
80rpm
40%
17mph
Wednesday 1/12/22 @ 2:5 PM
✅
369kj
87rpm
42%
18mph
Friday 1/21/22 @ 11:21 AM
351kj
86rpm
41%
18mph
Sunday 9/6/20 @ 9:16 PM
✅
280kj
93rpm
42%
19mph
Tuesday 6/30/20 @ 2:26 PM
229kj
87rpm
40%
18mph
Thursday 7/9/20 @ 8:28 PM
✅
250kj
96rpm
39%
18mph
Tuesday 7/7/20 @ 12:58 PM
217kj
87rpm
39%
17mph
Sunday 9/13/20 @ 6:57 PM
✅
557kj
94rpm
41%
19mph
Thursday 9/17/20 @ 8:16 AM
459kj
84rpm
41%
18mph
Monday 9/14/20 @ 7:12 AM
✅
395kj
97rpm
39%
19mph
Tuesday 9/15/20 @ 5:7 AM
335kj
86rpm
40%
18mph
Thursday 8/27/20 @ 7:36 PM
✅
246kj
93rpm
39%
18mph
Wednesday 9/2/20 @ 6:8 AM
186kj
80rpm
39%
16mph
Tuesday 7/21/20 @ 8:15 PM
✅
289kj
89rpm
43%
19mph
Monday 8/3/20 @ 5:25 AM
218kj
81rpm
41%
17mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
185
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
16
Workouts
229
kj
Tuesday 6/30/20
217
kj
Tuesday 7/7/20
459
kj
Thursday 9/17/20
335
kj
Tuesday 9/15/20
186
kj
Wednesday 9/2/20