Shake and Bake
Workouts
Thursday 11/19/20 @ 4:45 PM
156kj
88rpm
34%
15mph
Monday 2/1/21 @ 7:57 PM
✅
306kj
83rpm
46%
20mph
Sunday 1/31/21 @ 3:59 PM
147kj
102rpm
29%
15mph
Thursday 1/28/21 @ 6:2 PM
✅
322kj
83rpm
48%
20mph
Friday 1/29/21 @ 3:41 PM
297kj
84rpm
35%
15mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Wednesday 12/2/20 @ 4:5 PM
153kj
79rpm
37%
15mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Thursday 5/21/20 @ 8:47 PM
200kj
79rpm
42%
17mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Workouts
156
kj
Thursday 11/19/20
147
kj
Sunday 1/31/21
297
kj
Friday 1/29/21
153
kj
Wednesday 12/2/20
200
kj
Thursday 5/21/20