Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 8:50 PM
182kj
82rpm
28%
13mph
Monday 11/8/21 @ 9:43 PM
✅
303kj
88rpm
37%
17mph
Sunday 12/6/20 @ 3:55 PM
303kj
89rpm
32%
15mph
Tuesday 12/8/20 @ 6:57 PM
✅
446kj
89rpm
39%
18mph
Thursday 10/28/21 @ 10:58 AM
187kj
86rpm
28%
13mph
Friday 4/22/22 @ 11:28 PM
✅
309kj
93rpm
35%
16mph
Saturday 10/23/21 @ 12:52 PM
200kj
78rpm
33%
14mph
Tuesday 10/26/21 @ 8:54 PM
✅
324kj
91rpm
37%
17mph
Monday 10/25/21 @ 8:22 PM
209kj
91rpm
30%
14mph
Monday 7/26/21 @ 5:12 PM
✅
317kj
93rpm
36%
17mph
Sunday 9/26/21 @ 12:53 PM
198kj
84rpm
32%
14mph
Tuesday 9/28/21 @ 6:1 PM
✅
314kj
92rpm
37%
17mph
Thursday 11/26/20 @ 3:17 PM
153kj
90rpm
33%
15mph
Friday 2/19/21 @ 12:8 AM
✅
208kj
91rpm
37%
17mph
Saturday 12/12/20 @ 6:10 PM
137kj
95rpm
30%
15mph
Wednesday 2/10/21 @ 11:41 AM
✅
187kj
91rpm
36%
17mph
Sunday 11/29/20 @ 4:30 PM
321kj
87rpm
34%
15mph
Friday 12/4/20 @ 8:43 PM
✅
456kj
88rpm
40%
18mph
Monday 10/12/20 @ 5:54 PM
137kj
82rpm
40%
17mph
Thursday 11/5/20 @ 9:3 PM
✅
163kj
83rpm
42%
18mph
spn4tacos
Fort Benning #ArmyWife
0
VS
arav8
@essentially_alexandra
76
🔥
Workouts
303
kj
Sunday 12/6/20
198
kj
Sunday 9/26/21
153
kj
Thursday 11/26/20
137
kj
Saturday 12/12/20