Shake and Bake
VS
Workouts
Tuesday 4/13/21 @ 3:16 PM
41kj
73rpm
35%
14mph
Friday 4/16/21 @ 8:26 PM
✅
51kj
73rpm
39%
15mph
Thursday 2/24/22 @ 9:30 AM
90kj
66rpm
39%
14mph
Wednesday 2/9/22 @ 10:12 PM
✅
118kj
72rpm
42%
16mph
Tuesday 6/15/21 @ 12:45 PM
69kj
80rpm
35%
14mph
Tuesday 11/26/19 @ 4:18 PM
✅
87kj
80rpm
38%
16mph
Tuesday 6/15/21 @ 12:16 PM
76kj
75rpm
38%
15mph
Friday 8/7/20 @ 1:31 PM
✅
87kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 9:40 PM
✅
129kj
74rpm
43%
17mph
Thursday 4/2/20 @ 10:25 PM
112kj
79rpm
38%
16mph
Monday 8/10/20 @ 12:13 PM
✅
83kj
80rpm
38%
16mph
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
Thursday 5/28/20 @ 8:28 AM
124kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Saturday 5/23/20 @ 1:14 PM
✅
105kj
78rpm
37%
15mph
Sunday 11/10/19 @ 11:4 PM
94kj
84rpm
34%
15mph
Thursday 5/21/20 @ 8:47 PM
200kj
79rpm
42%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
226kj
84rpm
42%
18mph
Monday 4/6/20 @ 4:4 PM
106kj
66rpm
43%
15mph
Friday 3/20/20 @ 3:4 PM
✅
165kj
78rpm
45%
18mph
spn4tacos
Fort Benning #ArmyWife
24
VS
amysevolution
#Pelofam
37
🔥
Workouts
200
kj
Thursday 5/21/20