Shake and Bake
VS
Workouts
Thursday 8/12/21 @ 1:42 PM
140kj
69rpm
38%
14mph
Wednesday 8/11/21 @ 3:28 PM
✅
802kj
89rpm
66%
29mph
Saturday 6/5/21 @ 2:21 PM
96kj
72rpm
38%
14mph
Saturday 6/5/21 @ 5:4 PM
✅
371kj
59rpm
82%
25mph
Wednesday 3/17/21 @ 10:40 AM
78kj
69rpm
41%
15mph
Sunday 3/14/21 @ 4:35 PM
✅
317kj
57rpm
87%
26mph
Tuesday 3/16/21 @ 12:9 PM
152kj
74rpm
38%
15mph
Saturday 3/6/21 @ 5:34 PM
✅
678kj
89rpm
61%
27mph
Thursday 3/11/21 @ 1:45 PM
199kj
90rpm
31%
14mph
Wednesday 4/22/20 @ 3:59 PM
✅
765kj
58rpm
78%
24mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Friday 4/17/20 @ 5:38 PM
✅
891kj
67rpm
67%
23mph
Saturday 1/9/21 @ 4:13 PM
45kj
84rpm
33%
14mph
Wednesday 1/6/21 @ 4:16 PM
✅
175kj
76rpm
62%
25mph
Saturday 9/5/20 @ 2:16 PM
241kj
71rpm
40%
15mph
Thursday 7/23/20 @ 3:9 PM
✅
742kj
55rpm
79%
24mph
Thursday 5/28/20 @ 8:28 AM
124kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 4:7 PM
✅
172kj
69rpm
59%
22mph
Thursday 5/21/20 @ 8:47 PM
200kj
79rpm
42%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
586kj
54rpm
85%
26mph
spn4tacos
Fort Benning #ArmyWife
1
VS
alwayspinning
Pacific Plsds, Ca
66
🔥
Workouts
140
kj
Thursday 8/12/21
152
kj
Tuesday 3/16/21
199
kj
Thursday 3/11/21
292
kj
Wednesday 1/20/21
200
kj
Thursday 5/21/20