Shake and Bake
VS
Workouts
Friday 9/3/21 @ 4:48 PM
✅
133kj
68rpm
37%
14mph
Thursday 9/2/21 @ 8:10 PM
118kj
65rpm
37%
12mph
Wednesday 2/3/21 @ 3:34 PM
✅
151kj
84rpm
35%
15mph
Saturday 4/4/20 @ 8:34 PM
133kj
88rpm
32%
14mph
Wednesday 12/2/20 @ 4:5 PM
✅
153kj
79rpm
37%
15mph
Friday 11/6/20 @ 11:37 PM
135kj
79rpm
35%
14mph
Wednesday 8/12/20 @ 9:3 PM
271kj
73rpm
42%
16mph
Tuesday 8/11/20 @ 9:59 PM
✅
310kj
77rpm
42%
17mph
Monday 8/10/20 @ 12:13 PM
83kj
80rpm
38%
16mph
Saturday 8/8/20 @ 8:8 PM
✅
91kj
83rpm
39%
16mph
Thursday 5/28/20 @ 8:28 AM
✅
124kj
76rpm
41%
16mph
Sunday 4/5/20 @ 4:27 PM
107kj
83rpm
36%
15mph
Thursday 5/21/20 @ 8:47 PM
✅
200kj
79rpm
42%
17mph
Saturday 5/16/20 @ 5:1 PM
186kj
80rpm
40%
16mph
Thursday 5/7/20 @ 11:38 AM
✅
155kj
78rpm
37%
15mph
Tuesday 4/21/20 @ 10:3 PM
126kj
89rpm
30%
14mph
Monday 4/27/20 @ 9:36 PM
✅
153kj
75rpm
38%
15mph
Wednesday 4/8/20 @ 11:3 PM
137kj
86rpm
32%
14mph
spn4tacos
Fort Benning #ArmyWife
35
🔥
VS
alexrocknride
OK #BooCrew
24
Workouts
133
kj
Saturday 4/4/20
135
kj
Friday 11/6/20
186
kj
Saturday 5/16/20
126
kj
Tuesday 4/21/20
137
kj
Wednesday 4/8/20