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Shake and Bake
spn4tacos
Fort Benning #ArmyWife
2
Beat 5280mommy
VS
5280mommy
Parker, CO
50 🔥
Beat spn4tacos
Workouts
Previous Workouts
Sunday 1/31/21 @ 3:59 PM
147
kj
102
rpm
29
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 7:59 PM
✅
173
kj
86
rpm
36
%
16
mph
Saturday 10/31/20 @ 2:30 PM
✅
179
kj
73
rpm
41
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 12:51 AM
166
kj
87
rpm
34
%
16
mph
Previous Workouts
spn4tacos
Fort Benning #ArmyWife
2
Beat 5280mommy
VS
5280mommy
Parker, CO
50 🔥
Beat spn4tacos
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
147
kj
Sunday 1/31/21
✅
173
kj
Sunday 1/10/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
179
kj
Saturday 10/31/20
166
kj
Monday 1/16/23
Previous Workouts