Shake and Bake
Workouts
Saturday 1/8/22 @ 3:54 PM
✅
309kj
81rpm
40%
17mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Tuesday 2/15/22 @ 4:12 PM
✅
127kj
80rpm
40%
16mph
Saturday 2/19/22 @ 3:40 PM
78kj
74rpm
34%
13mph
Wednesday 2/16/22 @ 10:23 PM
209kj
78rpm
42%
17mph
Saturday 9/18/21 @ 3:58 PM
✅
324kj
48rpm
79%
20mph
Monday 1/3/22 @ 2:23 PM
✅
292kj
84rpm
38%
17mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Monday 12/13/21 @ 3:48 PM
✅
209kj
79rpm
41%
17mph
Sunday 12/19/21 @ 3:55 PM
157kj
61rpm
45%
15mph
Tuesday 6/8/21 @ 1:16 PM
282kj
84rpm
38%
16mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Tuesday 8/17/21 @ 1:4 PM
412kj
80rpm
40%
17mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Friday 8/13/21 @ 4:40 PM
304kj
82rpm
37%
16mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Friday 7/16/21 @ 3:37 PM
292kj
80rpm
39%
17mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Workouts
278
kj
Tuesday 1/4/22
157
kj
Sunday 12/19/21
282
kj
Tuesday 6/8/21
284
kj
Saturday 3/20/21
292
kj
Friday 7/16/21