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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Saturday 10/7/23 @ 7:51 PM
610
kj
95
rpm
41
%
20
mph
60 min Power Zone Ride
Denis Morton
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Saturday 5/6/23 @ 11:57 AM
✅
760
kj
90
rpm
47
%
22
mph
Monday 9/11/23 @ 1:56 PM
345
kj
91
rpm
46
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 9/13/23 @ 10:21 AM
✅
388
kj
90
rpm
48
%
22
mph
Sunday 7/2/23 @ 8:17 PM
472
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Thursday 6/1/23 @ 10:30 AM
✅
583
kj
91
rpm
48
%
22
mph
Tuesday 2/14/23 @ 4:59 PM
458
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 3/20/23 @ 10:14 AM
✅
592
kj
91
rpm
48
%
22
mph
Thursday 3/30/23 @ 1:8 PM
437
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 4/24/23 @ 10:32 AM
✅
593
kj
91
rpm
48
%
22
mph
Thursday 9/8/22 @ 1:28 PM
478
kj
89
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/17/22 @ 10:15 AM
✅
584
kj
90
rpm
48
%
22
mph
Saturday 2/26/22 @ 4:15 PM
690
kj
85
rpm
48
%
21
mph
60 min HIIT & Hills Ride
Ben Alldis
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Tuesday 9/21/21 @ 10:17 AM
✅
806
kj
76
rpm
55
%
22
mph
Monday 9/20/21 @ 5:30 PM
✅
361
kj
85
rpm
49
%
21
mph
30 min 2010s Pop Ride
Leanne Hainsby
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Thursday 9/23/21 @ 10:32 AM
352
kj
84
rpm
49
%
21
mph
Thursday 1/9/20 @ 9:28 PM
309
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 6:15 PM
✅
386
kj
84
rpm
51
%
22
mph
Sunday 2/10/19 @ 1:50 PM
476
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:53 AM
✅
508
kj
80
rpm
50
%
21
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Denis Morton
View Class
Share
610
kj
Saturday 10/7/23
✅
760
kj
Saturday 5/6/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
345
kj
Monday 9/11/23
✅
388
kj
Wednesday 9/13/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
472
kj
Sunday 7/2/23
✅
583
kj
Thursday 6/1/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
458
kj
Tuesday 2/14/23
✅
592
kj
Monday 3/20/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
437
kj
Thursday 3/30/23
✅
593
kj
Monday 4/24/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Thursday 9/8/22
✅
584
kj
Saturday 9/17/22
60 min HIIT & Hills Ride
Ben Alldis
View Class
Share
690
kj
Saturday 2/26/22
✅
806
kj
Tuesday 9/21/21
30 min 2010s Pop Ride
Leanne Hainsby
View Class
Share
✅
361
kj
Monday 9/20/21
352
kj
Thursday 9/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 1/9/20
✅
386
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 2/10/19
✅
508
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts