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Shake and Bake
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Thursday 9/14/23 @ 12:44 PM
244
kj
80
rpm
44
%
18
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Tuesday 9/12/23 @ 12:23 PM
✅
264
kj
82
rpm
44
%
19
mph
Tuesday 5/24/22 @ 12:39 PM
✅
213
kj
81
rpm
49
%
20
mph
20 min EDM Ride
Hannah Frankson
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Thursday 7/7/22 @ 1:6 PM
166
kj
91
rpm
40
%
18
mph
Monday 6/6/22 @ 2:59 PM
✅
241
kj
85
rpm
49
%
21
mph
20 min 2000s Rock Ride
Ben Alldis
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Tuesday 6/14/22 @ 12:17 PM
154
kj
90
rpm
39
%
18
mph
Friday 11/5/21 @ 12:34 PM
✅
454
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/24/22 @ 12:12 PM
347
kj
85
rpm
41
%
18
mph
Wednesday 1/19/22 @ 1:58 PM
✅
331
kj
81
rpm
50
%
21
mph
30 min 2000s Ride
Hannah Frankson
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Wednesday 1/19/22 @ 1:57 PM
246
kj
79
rpm
44
%
18
mph
Saturday 11/20/21 @ 12:59 PM
✅
647
kj
94
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/20/21 @ 3:59 PM
490
kj
90
rpm
40
%
18
mph
Wednesday 1/20/21 @ 1:25 PM
✅
351
kj
81
rpm
51
%
21
mph
30 min Tiësto Ride
Matt Wilpers
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Wednesday 1/27/21 @ 2:32 PM
243
kj
82
rpm
42
%
18
mph
Thursday 5/7/20 @ 6:46 PM
✅
185
kj
88
rpm
43
%
19
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 3/31/19 @ 7:24 PM
118
kj
83
rpm
37
%
16
mph
Thursday 8/1/19 @ 9:37 PM
✅
307
kj
88
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 1:47 AM
237
kj
86
rpm
40
%
18
mph
Sunday 2/25/18 @ 8:50 PM
✅
366
kj
82
rpm
51
%
21
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Saturday 2/17/18 @ 2:50 AM
223
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
244
kj
Thursday 9/14/23
✅
264
kj
Tuesday 9/12/23
20 min EDM Ride
Hannah Frankson
View Class
Share
✅
213
kj
Tuesday 5/24/22
166
kj
Thursday 7/7/22
20 min 2000s Rock Ride
Ben Alldis
View Class
Share
✅
241
kj
Monday 6/6/22
154
kj
Tuesday 6/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
454
kj
Friday 11/5/21
347
kj
Tuesday 5/24/22
30 min 2000s Ride
Hannah Frankson
View Class
Share
✅
331
kj
Wednesday 1/19/22
246
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 11/20/21
490
kj
Saturday 11/20/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 1/20/21
243
kj
Wednesday 1/27/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
185
kj
Thursday 5/7/20
118
kj
Sunday 3/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Thursday 8/1/19
237
kj
Saturday 11/16/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
366
kj
Sunday 2/25/18
223
kj
Saturday 2/17/18
Previous Workouts
Next Workouts