Ricky
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Shake and Bake
speedy_monzales
SATX
97 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
59
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Monday 10/4/21 @ 2:51 PM
✅
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 3:21 PM
378
kj
76
rpm
48
%
19
mph
Monday 7/20/20 @ 9:59 PM
✅
487
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 6:36 PM
444
kj
83
rpm
46
%
20
mph
Saturday 7/6/19 @ 6:51 PM
520
kj
81
rpm
51
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 9:30 PM
✅
523
kj
76
rpm
53
%
21
mph
Friday 5/3/19 @ 9:1 PM
✅
64
kj
79
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 5/7/19 @ 2:29 PM
60
kj
72
rpm
41
%
16
mph
Saturday 8/18/18 @ 2:20 PM
347
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/22/18 @ 7:52 PM
✅
351
kj
87
rpm
47
%
21
mph
Monday 7/30/18 @ 10:46 PM
✅
276
kj
77
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/9/18 @ 9:12 PM
kj
rpm
%
0
mph
Thursday 9/27/18 @ 8:28 PM
✅
527
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/31/18 @ 9:35 PM
468
kj
82
rpm
48
%
20
mph
Sunday 9/23/18 @ 6:19 PM
✅
745
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/15/18 @ 4:40 PM
586
kj
84
rpm
45
%
19
mph
Friday 9/14/18 @ 2:28 PM
✅
723
kj
79
rpm
53
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 4:44 PM
607
kj
80
rpm
48
%
20
mph
Saturday 8/18/18 @ 6:49 PM
✅
727
kj
84
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/4/18 @ 4:42 PM
612
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
97 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
59
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
481
kj
Monday 10/4/21
378
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
487
kj
Monday 7/20/20
444
kj
Saturday 8/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
520
kj
Saturday 7/6/19
✅
523
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Friday 5/3/19
60
kj
Tuesday 5/7/19
30 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Saturday 8/18/18
✅
351
kj
Thursday 11/22/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
276
kj
Monday 7/30/18
kj
Friday 11/9/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Thursday 9/27/18
468
kj
Tuesday 7/31/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Sunday 9/23/18
586
kj
Saturday 9/15/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
723
kj
Friday 9/14/18
607
kj
Saturday 7/21/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
727
kj
Saturday 8/18/18
612
kj
Saturday 8/4/18
Previous Workouts
Next Workouts