Shake and Bake
VS
Workouts
Monday 10/3/22 @ 2:0 PM
✅
212kj
87rpm
46%
20mph
Tuesday 10/4/22 @ 10:25 AM
147kj
77rpm
43%
18mph
Friday 4/29/22 @ 1:20 PM
✅
805kj
90rpm
45%
20mph
Saturday 4/20/19 @ 11:58 PM
601kj
79rpm
44%
18mph
Wednesday 4/20/22 @ 11:27 AM
✅
301kj
99rpm
41%
20mph
Wednesday 4/20/22 @ 9:56 AM
229kj
92rpm
39%
18mph
Saturday 11/20/21 @ 12:59 PM
✅
647kj
94rpm
44%
20mph
Saturday 11/20/21 @ 12:58 PM
504kj
83rpm
43%
19mph
Saturday 1/16/21 @ 12:59 PM
✅
818kj
95rpm
44%
21mph
Friday 5/7/21 @ 10:52 AM
659kj
84rpm
44%
19mph
Friday 9/11/20 @ 12:23 PM
✅
307kj
97rpm
42%
20mph
Monday 12/21/20 @ 11:2 AM
231kj
89rpm
40%
18mph
Friday 7/3/20 @ 5:14 PM
✅
565kj
82rpm
52%
22mph
Friday 7/10/20 @ 9:59 AM
376kj
77rpm
46%
18mph
Thursday 5/7/20 @ 6:46 PM
✅
185kj
88rpm
43%
19mph
Thursday 4/4/19 @ 9:36 AM
84kj
77rpm
34%
14mph
Sunday 12/29/19 @ 5:46 PM
✅
660kj
91rpm
46%
21mph
Saturday 1/4/20 @ 12:59 PM
459kj
86rpm
40%
18mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Saturday 5/18/19 @ 10:49 AM
368kj
89rpm
40%
18mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
147
kj
Tuesday 10/4/22
601
kj
Saturday 4/20/19
229
kj
Wednesday 4/20/22
504
kj
Saturday 11/20/21
659
kj
Friday 5/7/21
231
kj
Monday 12/21/20
376
kj
Friday 7/10/20
459
kj
Saturday 1/4/20
368
kj
Saturday 5/18/19