Shake and Bake
Workouts
Friday 8/20/21 @ 2:22 PM
419kj
90rpm
42%
19mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Saturday 3/28/20 @ 2:43 PM
401kj
86rpm
42%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 4/20/19 @ 4:41 PM
652kj
83rpm
44%
19mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 5/8/21 @ 4:54 PM
651kj
85rpm
43%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 11/3/20 @ 6:23 PM
230kj
90rpm
38%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 9/13/19 @ 3:54 PM
372kj
90rpm
40%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 1/12/19 @ 5:42 PM
803kj
82rpm
45%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Monday 11/5/18 @ 4:37 PM
200kj
79rpm
34%
14mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Monday 2/19/18 @ 4:14 PM
261kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 10/9/16 @ 12:20 PM
372kj
75rpm
47%
18mph
Sunday 10/9/16 @ 12:28 PM
✅
567kj
83rpm
51%
22mph
Workouts
652
kj
Saturday 4/20/19
651
kj
Saturday 5/8/21
230
kj
Tuesday 11/3/20
372
kj
Friday 9/13/19
803
kj
Saturday 1/12/19