Shake and Bake
Workouts
Monday 4/25/22 @ 7:46 PM
176kj
71rpm
42%
16mph
Monday 4/11/22 @ 10:34 AM
✅
270kj
74rpm
49%
19mph
Monday 12/14/20 @ 9:27 PM
73kj
82rpm
31%
13mph
Tuesday 12/15/20 @ 2:18 PM
✅
164kj
71rpm
48%
18mph
Thursday 9/17/20 @ 6:38 PM
217kj
77rpm
44%
17mph
Wednesday 9/16/20 @ 10:31 AM
✅
286kj
75rpm
49%
19mph
Wednesday 8/5/20 @ 1:41 PM
178kj
66rpm
44%
16mph
Saturday 8/1/20 @ 10:57 AM
✅
261kj
72rpm
48%
19mph
Tuesday 4/28/20 @ 5:31 PM
213kj
84rpm
41%
17mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Thursday 3/19/20 @ 7:59 PM
294kj
75rpm
42%
17mph
Thursday 5/21/20 @ 1:7 PM
✅
424kj
70rpm
51%
19mph
Saturday 5/9/20 @ 5:59 PM
152kj
83rpm
43%
18mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Saturday 4/4/20 @ 6:46 PM
171kj
78rpm
38%
15mph
Sunday 4/12/20 @ 8:15 PM
✅
276kj
76rpm
48%
19mph
Sunday 3/29/20 @ 4:32 PM
49kj
81rpm
35%
15mph
Sunday 3/29/20 @ 4:35 PM
✅
63kj
81rpm
39%
16mph
Tuesday 3/3/20 @ 9:43 PM
171kj
73rpm
40%
15mph
Thursday 3/5/20 @ 1:31 PM
✅
215kj
67rpm
47%
17mph
Workouts
178
kj
Wednesday 8/5/20
171
kj
Saturday 4/4/20
171
kj
Tuesday 3/3/20