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Shake and Bake
sarah_wth_an_h
Bstn, MA to Dnvr,CO
0
Beat angieverb
VS
angieverb
202 🔥
Beat sarah_wth_an_h
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 9:40 PM
357
kj
68
rpm
48
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/17/21 @ 11:3 AM
✅
704
kj
89
rpm
53
%
24
mph
Monday 3/7/22 @ 8:38 PM
398
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
Wednesday 10/18/23 @ 11:37 AM
✅
911
kj
83
rpm
54
%
23
mph
Sunday 4/25/21 @ 3:20 PM
262
kj
71
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/10/20 @ 11:7 AM
✅
493
kj
89
rpm
53
%
24
mph
Sunday 10/30/22 @ 12:25 AM
236
kj
76
rpm
44
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 12/25/22 @ 1:1 PM
✅
485
kj
87
rpm
54
%
24
mph
Monday 12/5/22 @ 12:7 AM
170
kj
74
rpm
46
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 10:13 AM
✅
324
kj
91
rpm
53
%
24
mph
Friday 12/2/22 @ 1:39 AM
560
kj
77
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:55 PM
✅
938
kj
89
rpm
53
%
24
mph
Saturday 8/6/22 @ 4:45 PM
353
kj
71
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/4/22 @ 10:35 AM
✅
716
kj
86
rpm
54
%
24
mph
Tuesday 3/22/22 @ 7:18 PM
383
kj
73
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 10:12 AM
✅
701
kj
88
rpm
53
%
24
mph
Sunday 2/28/21 @ 3:48 PM
405
kj
70
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/23/20 @ 11:48 AM
✅
725
kj
91
rpm
52
%
24
mph
Friday 2/5/21 @ 9:3 PM
655
kj
73
rpm
48
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 10:13 AM
✅
1252
kj
96
rpm
52
%
24
mph
Previous Workouts
Next Workouts
sarah_wth_an_h
Bstn, MA to Dnvr,CO
0
Beat angieverb
VS
angieverb
202 🔥
Beat sarah_wth_an_h
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Tuesday 3/29/22
✅
704
kj
Wednesday 11/17/21
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
398
kj
Monday 3/7/22
✅
911
kj
Wednesday 10/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 4/25/21
✅
493
kj
Tuesday 3/10/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
236
kj
Sunday 10/30/22
✅
485
kj
Sunday 12/25/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
170
kj
Monday 12/5/22
✅
324
kj
Friday 7/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Friday 12/2/22
✅
938
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Saturday 8/6/22
✅
716
kj
Thursday 8/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Tuesday 3/22/22
✅
701
kj
Monday 3/21/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
405
kj
Sunday 2/28/21
✅
725
kj
Thursday 1/23/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Friday 2/5/21
✅
1252
kj
Saturday 4/27/19
Previous Workouts
Next Workouts