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Shake and Bake
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 9:16 PM
336
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/26/23 @ 5:35 PM
✅
380
kj
87
rpm
41
%
19
mph
Tuesday 1/19/21 @ 9:13 PM
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 7:51 PM
✅
355
kj
90
rpm
40
%
18
mph
Monday 4/26/21 @ 8:51 PM
341
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/23/23 @ 5:56 PM
✅
368
kj
87
rpm
41
%
18
mph
Thursday 8/12/21 @ 3:17 PM
461
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/7/21 @ 4:23 PM
✅
497
kj
87
rpm
41
%
18
mph
Sunday 6/6/21 @ 7:38 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 5:1 PM
✅
735
kj
88
rpm
41
%
18
mph
Monday 5/10/21 @ 9:2 PM
328
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/12/21 @ 12:51 AM
✅
338
kj
87
rpm
40
%
18
mph
Saturday 2/20/21 @ 4:43 PM
429
kj
80
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 4:33 PM
✅
512
kj
86
rpm
43
%
19
mph
Tuesday 1/5/21 @ 10:56 PM
297
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 8:49 PM
✅
333
kj
83
rpm
40
%
17
mph
Thursday 7/2/20 @ 10:21 PM
✅
236
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/14/20 @ 11:50 PM
235
kj
88
rpm
40
%
18
mph
Tuesday 7/28/20 @ 9:35 PM
✅
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/2/20 @ 6:29 PM
313
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Monday 1/25/21
✅
380
kj
Sunday 11/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Tuesday 1/19/21
✅
355
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Monday 4/26/21
✅
368
kj
Sunday 4/23/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
461
kj
Thursday 8/12/21
✅
497
kj
Saturday 8/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/6/21
✅
735
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
328
kj
Monday 5/10/21
✅
338
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 2/20/21
✅
512
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 1/5/21
✅
333
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
236
kj
Thursday 7/2/20
235
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
355
kj
Tuesday 7/28/20
313
kj
Sunday 8/2/20
Previous Workouts
Next Workouts