Shake and Bake
Workouts
Saturday 10/21/23 @ 9:13 PM
✅
184kj
75rpm
48%
19mph
Thursday 4/9/20 @ 11:32 AM
128kj
80rpm
40%
17mph
Tuesday 6/9/20 @ 1:22 PM
✅
202kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 3:29 PM
132kj
80rpm
34%
14mph
Monday 6/1/20 @ 1:33 PM
✅
299kj
79rpm
41%
17mph
Wednesday 1/27/21 @ 12:4 PM
215kj
75rpm
37%
15mph
Sunday 1/24/21 @ 2:40 PM
✅
396kj
79rpm
41%
17mph
Sunday 1/24/21 @ 4:44 PM
288kj
83rpm
35%
15mph
Monday 12/28/20 @ 2:50 PM
✅
194kj
80rpm
40%
17mph
Friday 1/1/21 @ 2:26 PM
143kj
73rpm
38%
15mph
Monday 11/30/20 @ 1:53 PM
✅
327kj
79rpm
42%
17mph
Tuesday 12/1/20 @ 9:35 PM
159kj
86rpm
29%
13mph
Tuesday 4/7/20 @ 1:56 PM
✅
153kj
73rpm
46%
18mph
Thursday 5/21/20 @ 10:43 AM
146kj
73rpm
45%
18mph
Friday 4/3/20 @ 1:30 PM
✅
277kj
82rpm
38%
16mph
Monday 5/18/20 @ 1:7 PM
211kj
80rpm
34%
14mph
Sunday 5/10/20 @ 5:49 PM
✅
202kj
76rpm
42%
17mph
Sunday 5/10/20 @ 12:11 PM
156kj
77rpm
38%
15mph
Monday 3/30/20 @ 1:36 PM
✅
269kj
77rpm
40%
16mph
Thursday 5/7/20 @ 10:26 AM
207kj
74rpm
36%
14mph
Workouts
132
kj
Wednesday 4/15/20
215
kj
Wednesday 1/27/21
288
kj
Sunday 1/24/21
143
kj
Friday 1/1/21