Shake and Bake
Workouts
Thursday 1/27/22 @ 12:14 PM
394kj
90rpm
41%
19mph
Tuesday 5/18/21 @ 11:56 AM
✅
414kj
84rpm
44%
19mph
Thursday 8/19/21 @ 11:3 AM
413kj
91rpm
42%
19mph
Tuesday 1/28/20 @ 2:47 PM
✅
440kj
81rpm
47%
20mph
Tuesday 6/1/21 @ 11:11 AM
✅
277kj
94rpm
34%
19mph
Thursday 1/21/21 @ 2:10 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 9:30 PM
✅
187kj
49rpm
43%
11mph
Monday 11/2/20 @ 12:10 PM
129kj
72rpm
44%
17mph
Wednesday 9/16/20 @ 11:29 AM
408kj
92rpm
41%
19mph
Monday 9/21/20 @ 1:41 PM
✅
434kj
83rpm
45%
20mph
Tuesday 6/30/20 @ 10:34 AM
252kj
93rpm
40%
19mph
Tuesday 1/21/20 @ 1:55 PM
✅
302kj
82rpm
47%
20mph
Thursday 5/14/20 @ 10:54 AM
244kj
87rpm
41%
18mph
Thursday 5/14/20 @ 3:35 PM
✅
297kj
85rpm
45%
20mph
Wednesday 4/29/20 @ 10:58 AM
500kj
89rpm
40%
18mph
Monday 12/2/19 @ 1:9 PM
✅
604kj
82rpm
46%
20mph
Monday 4/20/20 @ 10:55 AM
365kj
86rpm
41%
18mph
Monday 4/20/20 @ 11:59 AM
✅
438kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 11:18 AM
357kj
89rpm
40%
18mph
Monday 3/30/20 @ 12:11 PM
✅
452kj
80rpm
47%
20mph
Workouts
394
kj
Thursday 1/27/22
413
kj
Thursday 8/19/21
kj
Thursday 1/21/21
129
kj
Monday 11/2/20
408
kj
Wednesday 9/16/20
252
kj
Tuesday 6/30/20
244
kj
Thursday 5/14/20