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Shake and Bake
safacity
ATL
47
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
110 🔥
Beat safacity
Workouts
Previous Workouts
Next Workouts
Thursday 1/27/22 @ 12:14 PM
394
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/18/21 @ 11:56 AM
✅
414
kj
84
rpm
44
%
19
mph
Thursday 8/19/21 @ 11:3 AM
413
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 2:47 PM
✅
440
kj
81
rpm
47
%
20
mph
Tuesday 6/1/21 @ 11:11 AM
✅
277
kj
94
rpm
34
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:10 PM
kj
rpm
%
0
mph
Friday 9/18/20 @ 9:30 PM
✅
187
kj
49
rpm
43
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Monday 11/2/20 @ 12:10 PM
129
kj
72
rpm
44
%
17
mph
Wednesday 9/16/20 @ 11:29 AM
408
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/21/20 @ 1:41 PM
✅
434
kj
83
rpm
45
%
20
mph
Tuesday 6/30/20 @ 10:34 AM
252
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/21/20 @ 1:55 PM
✅
302
kj
82
rpm
47
%
20
mph
Thursday 5/14/20 @ 10:54 AM
244
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 3:35 PM
✅
297
kj
85
rpm
45
%
20
mph
Wednesday 4/29/20 @ 10:58 AM
500
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 1:9 PM
✅
604
kj
82
rpm
46
%
20
mph
Monday 4/20/20 @ 10:55 AM
365
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:59 AM
✅
438
kj
81
rpm
45
%
19
mph
Tuesday 3/31/20 @ 11:18 AM
357
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 12:11 PM
✅
452
kj
80
rpm
47
%
20
mph
Previous Workouts
Next Workouts
safacity
ATL
47
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
110 🔥
Beat safacity
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Thursday 1/27/22
✅
414
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
413
kj
Thursday 8/19/21
✅
440
kj
Tuesday 1/28/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
277
kj
Tuesday 6/1/21
kj
Thursday 1/21/21
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
187
kj
Friday 9/18/20
129
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Wednesday 9/16/20
✅
434
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
252
kj
Tuesday 6/30/20
✅
302
kj
Tuesday 1/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Thursday 5/14/20
✅
297
kj
Thursday 5/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Wednesday 4/29/20
✅
604
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Monday 4/20/20
✅
438
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Tuesday 3/31/20
✅
452
kj
Monday 3/30/20
Previous Workouts
Next Workouts