Shake and Bake
Workouts
Wednesday 10/27/21 @ 10:48 AM
445kj
88rpm
43%
20mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 10/9/20 @ 8:2 PM
627kj
91rpm
44%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 12:56 PM
591kj
94rpm
42%
20mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Friday 1/21/22 @ 9:38 PM
553kj
87rpm
43%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 7/25/20 @ 10:48 AM
572kj
91rpm
42%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 10/18/20 @ 11:28 AM
544kj
87rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 11/30/20 @ 11:59 AM
282kj
92rpm
42%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 11/12/20 @ 12:5 PM
404kj
85rpm
44%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 6/11/20 @ 10:57 AM
387kj
92rpm
41%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 6/5/20 @ 11:12 AM
238kj
94rpm
39%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
591
kj
Saturday 12/19/20
553
kj
Friday 1/21/22
572
kj
Saturday 7/25/20
544
kj
Sunday 10/18/20
282
kj
Monday 11/30/20
404
kj
Thursday 11/12/20
387
kj
Thursday 6/11/20
238
kj
Friday 6/5/20