Shake and Bake
Workouts
Monday 8/3/20 @ 10:48 PM
✅
272kj
97rpm
39%
19mph
Wednesday 5/12/21 @ 11:43 AM
198kj
91rpm
37%
17mph
Tuesday 6/8/21 @ 11:32 AM
✅
274kj
94rpm
40%
19mph
Wednesday 6/9/21 @ 11:30 AM
204kj
89rpm
38%
17mph
Thursday 2/4/21 @ 12:9 PM
✅
422kj
87rpm
42%
19mph
Thursday 2/4/21 @ 12:0 PM
270kj
91rpm
35%
16mph
Thursday 6/10/21 @ 11:17 AM
✅
410kj
93rpm
41%
19mph
Thursday 6/10/21 @ 11:40 AM
306kj
83rpm
40%
17mph
Wednesday 5/26/21 @ 11:1 AM
✅
600kj
91rpm
42%
20mph
Wednesday 5/26/21 @ 10:55 AM
450kj
87rpm
39%
17mph
Thursday 5/6/21 @ 11:12 AM
✅
412kj
90rpm
42%
19mph
Friday 5/7/21 @ 1:50 PM
320kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 12:6 PM
✅
267kj
90rpm
42%
19mph
Wednesday 4/28/21 @ 11:48 AM
204kj
90rpm
38%
17mph
Monday 4/19/21 @ 11:13 AM
✅
402kj
90rpm
42%
19mph
Monday 4/19/21 @ 11:34 AM
317kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 11:0 AM
✅
408kj
94rpm
41%
19mph
Wednesday 2/3/21 @ 11:42 AM
292kj
94rpm
36%
17mph
Saturday 2/15/20 @ 12:22 PM
✅
172kj
91rpm
34%
16mph
Wednesday 12/16/20 @ 11:19 AM
157kj
91rpm
33%
15mph
Workouts
198
kj
Wednesday 5/12/21
204
kj
Wednesday 6/9/21
270
kj
Thursday 2/4/21
306
kj
Thursday 6/10/21
450
kj
Wednesday 5/26/21
320
kj
Friday 5/7/21
204
kj
Wednesday 4/28/21
317
kj
Monday 4/19/21
292
kj
Wednesday 2/3/21
157
kj
Wednesday 12/16/20