Shake and Bake
VS
Workouts
Tuesday 10/11/22 @ 4:11 PM
✅
371kj
84rpm
42%
18mph
Wednesday 10/19/22 @ 12:7 PM
292kj
84rpm
38%
17mph
Thursday 3/18/21 @ 2:52 PM
✅
425kj
84rpm
45%
19mph
Sunday 12/19/21 @ 11:15 PM
287kj
92rpm
36%
17mph
Tuesday 3/24/20 @ 12:17 PM
✅
267kj
83rpm
44%
19mph
Thursday 5/27/21 @ 12:45 PM
197kj
89rpm
37%
17mph
Wednesday 2/24/21 @ 3:56 PM
✅
519kj
84rpm
43%
18mph
Saturday 10/24/20 @ 1:47 PM
452kj
82rpm
41%
18mph
Sunday 4/26/20 @ 2:35 PM
✅
260kj
88rpm
42%
19mph
Thursday 4/23/20 @ 12:58 PM
185kj
94rpm
35%
16mph
Tuesday 4/21/20 @ 7:7 PM
✅
542kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 1:32 PM
414kj
87rpm
38%
17mph
Wednesday 4/1/20 @ 3:34 PM
✅
428kj
83rpm
45%
19mph
Wednesday 4/1/20 @ 12:58 PM
314kj
86rpm
39%
17mph
Saturday 3/28/20 @ 4:29 PM
✅
552kj
81rpm
45%
19mph
Saturday 3/28/20 @ 1:54 PM
400kj
87rpm
38%
17mph
Thursday 2/20/20 @ 4:23 PM
✅
333kj
92rpm
37%
17mph
Friday 2/21/20 @ 10:37 PM
283kj
93rpm
35%
16mph
Sunday 1/6/19 @ 7:8 PM
✅
434kj
86rpm
45%
19mph
Friday 8/9/19 @ 11:36 AM
212kj
82rpm
35%
15mph
ridearoundsally
~Ridgewood, NJ~
101
🔥
VS
adinag_tri
#Strongeru
2
Workouts
292
kj
Wednesday 10/19/22
287
kj
Sunday 12/19/21
197
kj
Thursday 5/27/21
452
kj
Saturday 10/24/20
185
kj
Thursday 4/23/20
400
kj
Saturday 3/28/20
283
kj
Friday 2/21/20
212
kj
Friday 8/9/19