Shake and Bake
VS
Workouts
Tuesday 3/16/21 @ 3:50 PM
✅
272kj
80rpm
54%
22mph
Tuesday 7/25/23 @ 10:40 AM
234kj
85rpm
48%
21mph
Thursday 4/29/21 @ 8:26 PM
✅
415kj
83rpm
45%
19mph
Monday 1/16/23 @ 10:58 AM
237kj
71rpm
39%
15mph
Friday 4/29/22 @ 12:21 PM
✅
444kj
76rpm
44%
18mph
Saturday 2/19/22 @ 10:55 AM
398kj
82rpm
39%
17mph
Wednesday 5/13/20 @ 11:50 AM
✅
75kj
78rpm
36%
15mph
Friday 1/24/20 @ 10:39 AM
54kj
76rpm
32%
13mph
Saturday 3/21/20 @ 3:55 PM
✅
517kj
83rpm
44%
19mph
Saturday 2/3/18 @ 1:2 PM
443kj
79rpm
43%
18mph
Friday 4/24/20 @ 8:57 PM
✅
270kj
86rpm
44%
19mph
Tuesday 3/10/20 @ 8:48 PM
215kj
83rpm
41%
17mph
Thursday 4/30/20 @ 8:5 PM
✅
273kj
81rpm
45%
19mph
Sunday 3/15/20 @ 4:20 PM
201kj
80rpm
43%
18mph
Monday 4/6/20 @ 3:41 PM
✅
234kj
82rpm
42%
18mph
Tuesday 2/11/20 @ 10:52 AM
158kj
84rpm
35%
15mph
Tuesday 1/8/19 @ 2:17 PM
✅
271kj
86rpm
36%
16mph
Thursday 2/20/20 @ 10:7 AM
216kj
81rpm
34%
15mph
Tuesday 9/18/18 @ 4:37 PM
369kj
85rpm
35%
16mph
Saturday 9/22/18 @ 10:12 AM
✅
478kj
84rpm
40%
18mph
ridearoundsally
~Ridgewood, NJ~
55
🔥
VS
1kneesteve
ORF>ATL>MEM
12
Workouts
237
kj
Monday 1/16/23
398
kj
Saturday 2/19/22
443
kj
Saturday 2/3/18
215
kj
Tuesday 3/10/20
201
kj
Sunday 3/15/20
158
kj
Tuesday 2/11/20
369
kj
Tuesday 9/18/18